A good diet, key to colon cancer prevention
Did you know that including foods rich in fiber, vitamin C and vitamin D is a way to actively work in the prevention of colon […]
How to make your dishes healthier
When it comes to eating a healthy and balanced diet, it is a concept that can be very broad. We know that there are some healthier […]
What exercises to do at home to stay active
Today it is a proven fact that physical exercise has important benefits for people’s health . According to the World Health Organization (WHO), its practice influences the prevention of numerous […]
5 relaxation techniques to manage stress and anxiety
Relaxation techniques have many beneficial effects on our physical, mental and emotional health . They help reduce levels of body and psychological tension, modulate pain and manage general […]
Confinement in solitude: an added challenge for people with cancer and their families
In these confined days, loneliness affects more than 40,000 people with cancer who live alone in Spain . A situation that has a greater impact on those over […]
How to face grief in times of coronavirus?
Grief is one of the hardest moments a person can experience. Saying goodbye to a loved one is a pain difficult to describe and a feeling that […]
The psychological effects of confinement and how to face them
The health alarm situation and the period of confinement due to coronavirus is leading us to live moments and experiences of all kinds on a personal, family […]
7 questions (answered) that you should ask yourself to avoid colon cancer
Did you know that the risk of suffering or not from colon cancer has a lot to do with our lifestyle? Despite the fact that, to […]
Learn how to prevent cancer in your day to day
There are many things you can do to prevent cancer, at least about 50% of cancer cases that, according to the World Health Organization, could […]
What are the types of cancer that affect children the most?
Childhood cancer is not a single disease, but includes a large number of diseases, with particular characteristics and behavior that is absolutely different from each […]