A good diet, key to colon cancer prevention

Did you know that including foods rich in fiber, vitamin C and vitamin D is a way to actively work…

4 years ago

How to make your dishes healthier

When it comes to eating a healthy and balanced diet, it is a concept that can be very broad. We know…

4 years ago

What exercises to do at home to stay active

Today it is a proven fact that physical exercise has important benefits for people's health . According to the World Health Organization (WHO), its practice…

4 years ago

5 relaxation techniques to manage stress and anxiety

Relaxation techniques  have many beneficial effects on our physical, mental and emotional health . They help reduce levels of body and psychological tension,…

4 years ago

Confinement in solitude: an added challenge for people with cancer and their families

In these confined days, loneliness affects more than 40,000 people with cancer who live alone in Spain . A situation that has a…

4 years ago

How to face grief in times of coronavirus?

Grief is one of the hardest moments a person can experience. Saying goodbye to a loved one is a pain difficult…

4 years ago

The psychological effects of confinement and how to face them

The health alarm situation and the period of confinement due to coronavirus is leading us to live moments and experiences of all…

4 years ago

7 questions (answered) that you should ask yourself to avoid colon cancer

Did you know that the risk of suffering or not from colon cancer has a lot to do with our…

4 years ago

Learn how to prevent cancer in your day to day

There are many things you can do to prevent cancer, at least about 50% of cancer cases that, according to…

4 years ago

What are the types of cancer that affect children the most?

Childhood cancer is not a single disease, but includes a large number of diseases, with particular characteristics and behavior that…

4 years ago

This website uses cookies.